It
doesn't matter what sport you're playing, everyone is welcome
to register for our events.
ABOUT THE CAMP This
is for those of you who want a little more out of the sporting
world, those of you who subscribe to the ‘No Pain, No Gain’
mentality… those of you who are PRO-PAIN! The ESSC’s
Boot Camp will be a great way for people to get fit and although
it will be hard work we will make sure that you will have
a lot of fun doing it and you WILL see the results!
WHO CAN PLAY? Adults
18+ may join the camp. This workout program is designed for
individual registrations but if you want get fit with a friend
or two put it in your registration comments and we’ll make it
happen for you!
To be posted to the website well in advance of your first session
Format:
Each
session will run in 6 week rotations. The first starting
April 20th. You can choose how hard core
you want to be by deciding on how many sessions/week
you want to attend. To see optimal results we suggest
3 times/week; however, even just once a week will
help you reach you fitness goal. When you register
you choose how many times a week you want to attend
and have the flexibility of choosing what classes
you want to attend for the duration of the Boot Camp.
SPRING 2008 CAMP TIMES AND LEVELS
DAY
LEVEL
TIME
DESCRIPTION
Monday
Level 1
6:00am
This camp will cater
to a variety of individuals who are at various fitness
and skill levels. The trainer will provide one on
one guidance as well as group instruction and will
be sure to push each participant to their own personal
best. No one needs to be concerned that they are too
good or too bad for this level as it is a great starting
point for everyone!
Tuesday
Level 1
6:30pm
This camp will cater
to a variety of individuals who are at various fitness
and skill levels. The trainer will provide one on
one guidance as well as group instruction and will
be sure to push each participant to their own personal
best. No one needs to be concerned that they are too
good or too bad for this level as it is a great starting
point for everyone!
Wednesday
Level 1
6:00am
This camp will cater
to a variety of individuals who are at various fitness
and skill levels. The trainer will provide one on
one guidance as well as group instruction and will
be sure to push each participant to their own personal
best. No one needs to be concerned that they are too
good or too bad for this level as it is a great starting
point for everyone!
Thursday
Level 1
6:30pm
This camp will cater
to a variety of individuals who are at various fitness
and skill levels. The trainer will provide one on
one guidance as well as group instruction and will
be sure to push each participant to their own personal
best. No one needs to be concerned that they are too
good or too bad for this level as it is a great starting
point for everyone!
Note: For
the spring Boot Camp beginning April 20th, only one level
will be offered; however, additional levels will be offered
as participants graduate level one.
HOW
DO I REGISTER? ALL
REGISTRATIONS MUST BE DONE ONLINE SO THAT FORMS CAN BE PROCESSED
IN THE ORDER THEY ARE RECEIVED.
WAIVER
All players must fill out a Waiver before playing in the ESSC.
The waiver must be submitted as soon as your spot in the league
has been confirmed. Waivers must be filled out each season that
a person plays with the ESSC.
