Locations & Times

Offerings (Fall 2023):

  • Indoor Fitness:
    • Thursday - HIIT Class - GYMVMT - Gateway location
  • Time: 6:45pm (60 minutes)
  • Session Duration: 8 weeks
  • Start Date: Classes begin September 28th

Equipment

  • Trainers will provide all the necessary fitness equipment for the class
  • Participants are encouraged to bring the following:
    • Appropriate workout attire and running/training shoes
    • Water bottle