Multi-Sport Leagues will play a variety of different sports each season. When participating in a new sport, all players are expected to be familiar with the basic rules for that specific sport.

  • Full rule books for a sport can be found by navigating to the "League Details" menu selection on the right-hand side of the website once selecting the specific sport from the main "Leagues" tab at the top of the website.
  • Abbreviated cheat sheets focusing on the basic rules of each sport can be found below:
Indoor Sports
Basketball Dodgeball Floor Hockey Gym Soccer Flag Football Handball Ultimate Volleyball
Outdoor Sports
Flag Football Kickball Soccer Street Hockey Ultimate Basketball AFL 7's